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Home » Articles » Columnists »  Kung Fu Connection
Top Articles from Kung Fu Connection
The Ancient Art of Tai Chi Tai Chi: A Gentle Path to Improved Balance and Quality of Life Scientific Studies Show The Benefits Of Regular Tai Chi Practice Tai Chi for Stress Relief Tai Chi: The Ancient Elixir for Modern Life’s Challenges – An Invitation to Wellness Tai Chi Is the Perfect Activity for All Ages and for Those Who “Hate Exercise”Why Tai Chi is the Perfect Exercise for All AgesThe Mind-Body Connection How Tai Chi Harmonizes Your Mental and Physical Well-being Discovering Tai Chi: A Personal Journey Towards Balance, Health, and MindfulnessDiscover Tai Chi: The Ancient Martial Art that Fights Stress and Promotes Better Sleep
 
Thursday, December 5,2024
Kung Fu Connection

New Year’s Resolutions: Start Your Year with Tai Chi for a Balanced Mind, Body and Spirit

By ShifuRoberto Baptista
As the new year approaches, many of us begin to reflect on how we can make the coming year better than the last.
 
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