Wash and cut vegetables ahead of time. Prepare hardboiled eggs. Grill chicken for several days of meals. Portion fruit into containers. When healthy choices are easy to grab, we’re much more likely to eat them.
What if one question had the power to stop an argument before it started, reduce misunderstandings, and help you feel more connected to your spouse?
It’s hard to believe I’m writing these words, as it seems like just yesterday, we were watching Curt Cignetti, and his merry band of Indiana Hoosiers (Indiana!) celebrate in our backyard after winning the national title over a game Miami team in a thrilling finish.
You’re not imagining it – like many goods and services, pet care costs have gone up.
I raised my hand in ninth grade math class, asking: “When are we going to use algebra again after we graduate?” A valid question, I thought.
Most of us remember the question at the grocery store checkout: “Paper or plastic?” These days, I find myself asking a similar question when helping clients organize their homes: “Cardboard boxes or plastic bins?”
Once school starts, life moves fast. There is homework, practices, permission slips, and early mornings.
As drivers prepare for summer road trips, navigating seasonal weather with worn tires can often be an overlooked safety concern.
“Move Better, Feel Better, Live Better: Why Tai Chi Is One of the World’s Greatest Health Practices” Tai Chi is accessible to nearly everyone. Regardless of age or previous experience, students can begin safely and progress at their own pace.
Verfishing happens when fish are caught faster than they can be replenished, resulting in an overall depletion of the fish population.
Owning an electric vehicle can be challenging when it comes to recharging.
We are each on a timeless journey to learn how to be as wise as a newborn child, and as loving as their attentive mother. If their bond remains strong, the child will flourish.
Recipe of the Month
Top with a scoop of strawberry sauce and, if you desire, a light dusting of powdered sugar. Add a dollop of coconut yogurt (stir in maple syrup and vanilla to taste) sprinkle with a few sliced almonds and serve.
