Any Day of the Year Can Be a Resolution & Transformation
By Michelle Hays
Every January, the same thing happens. The calendar flips, the gyms fill up, and we collectively declare, “This is it. This is the year everything changes.”
In the Blink of an Eye
By Michelle Hays
It happens so fast, doesn’t it? One minute we’re watching the New Year’s Eve countdown, clinking champagne glasses, promising ourselves that this year will be different – and then, we blink and it’s March.
2025 Year In Sports: Surprises, Prizes and Titles
By Mark Tudino
Looking back on the year that was in South Florida, I was struck by how much, or how little, has changed. Sure, there were surprises and triumphs.
Healthy Habits Made Easy: Update Your Pet’s Health and Wellness Routine Without Fuss
By Family Feature
These practical ideas can help support a pet’s overall wellness routine.
Six Innovative Impacts of Be an Animal Hero in 2025
By Susan Hargreaves Author-Activist-Educator of BEanAnimalHero.org
I think we all are. In 2025, our education and activation charity, Be an Animal Hero, has caused remarkable ripples of change. There have been five points of impact, and a few firsts too.
Happy New Year 2026 Turning Your Home Into A Sanctuary With these helpful hints
By David Hall
Welcome to the 1 st of the New Year 2026! May this year hold promise of optimal health, well-being, productivity, family, prosperity and love!!!
Cold Weather Home Comfort Hacks
By Family Feature
As temperatures drop and cozy season sets in, keeping your home comfortable doesn’t mean undergoing a full-scale renovation. In fact, with a few smart upgrades, you can create a warm, inviting space – while improving your home’s energy efficiency, too.
Set Yourself Up for Safe Winter Driving
By Family Feature
Swapping summer or all-season tires for winter ones will ensure your vehicle has the best traction possible, but that’s just part of the story.
Tai Chi Enters the Medical Mainstream as Global Guidelines Embrace Mindful Movement
By ShifuRoberto Baptista
Evidence-based guidelines worldwide mention Tai Chi, with 38 of them (76%) actively recommending it as part of disease management, prevention, or rehabilitation programs.
DEAR EARTH TALK:
By Earth Talk
What’s being done to make data centers more energy efficient today, given increased demand from the growth in Artificial Intelligence (AI)?
AI Changes the Automotive Industry
By Teresa Aquila
AI (Artificial Intelligence) is in the fast lane, changing how the automotive industry is advancing in predictions, vehicle safety, and personal needs.
Focus – The Art Of Contemplation
By Jon Ellis
Contemplation does not require effort in a physical sense, nor a disciplined subjection of thought and mind like Eastern meditation, but rather a gentle redirection of our imaginative focus.
Recipe of the Month
Vanilla French Toast with Strawberry Sauce
By Brigitte LangTop with a scoop of strawberry sauce and, if you desire, a light dusting of powdered sugar. Add a dollop of coconut yogurt (stir in maple syrup and vanilla to taste) sprinkle with a few sliced almonds and serve.
