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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Celebrities

Five Ways to Increase Love and Joy This Holiday Season

By Michelle Hays

In our minds, the holidays are supposed to be (not to sound cliché) “the most wonderful time of the year,” correct?

Monarch for Love

The Gift of Love

By Michelle Hays

What memories of childhood do you have of the holidays? Remember the fun you had decorating the tree? Remember the flickering lights on the menorah, and the aroma of home-baked cookies?

Sports Feature

March Madness? Get Ready For December Delirium

By Mark Tudino

December already? Where did the year go? Well, for football fans, it starts in the heat of summer, when so much promise abounds – only to be dashed by the harsh winds of November.

Family Feature 1

Fun Frozen Dog Treats

By Family Feature

After a long day at work or an eventful weekend, don’t just treat yourself to a delicious dessert – make sure you’re treating your pets, too.

Animal Heroes

Gifts That Give And Give! Be Kind to All Holiday Gifts

By Susan Hargreaves Author-Activist-Educator of BEanAnimalHero.org

The free kindness education programs I have been presenting since 1980 have bloomed into the gifts of five books to each school library after every presentation.

Clutter to Clarity

‘Tis the Season

By David Hall

My Dear Reader, It’s that time of year. Chestnuts roasting on an open fire.... With so much change in the air, consider alternative gift giving this year, with love.

Family Featured 3

Five Reasons Family Meals are a Recipe for Success

By Family Feature

Americans face a lack of social connection that poses a significant risk to individual health and longevity, according to the U.S. Surgeon General.

Family Featured 2

Handy Hacks to Take the Stress Out of Holiday Hosting

By Family Feature

Planning a party is even more complicated when you don’t know how many guests you’ll be entertaining. If you create a guest list and ask invitees to let you know their plans, you’ll have a better idea whether you should double your favorite dishes.

Kung Fu Connection

New Year’s Resolutions: Start Your Year with Tai Chi for a Balanced Mind, Body and Spirit

By ShifuRoberto Baptista

As the new year approaches, many of us begin to reflect on how we can make the coming year better than the last.

Earth Talk Q & A

Earth Talk

Is there an environmental/climate impact of the huge growth in the live music and concert industry over the last couple of decades?

By Earth Talk

The live music industry has skyrocketed over the last few decades. In 2023, the multinational Live Nation Entertainment reported 145 million fans attending 50,000 live events worldwide. The average mu

The Art of Letting Go

Trust – The Art Of Surrender

By Jon Ellis

Most of us have long forgotten who we really are and why we are here. Whipped by the winds of change and uncertainty, consumed by fear, we are locked in a selfimposed prison of the human state of consciousness.

Happy Motoring

Are Electric Vehicles Dangerous in Water?

By Teresa Aquila

I hear people asking: How well will my electric vehicle fare if there is a flood? The answer is not a simple one. Electric vehicles are not designed to be driven in areas that are susceptible to flooding.

Recipe of the Month

Vanilla French Toast with Strawberry Sauce

By Brigitte Lang

Top with a scoop of strawberry sauce and, if you desire, a light dusting of powdered sugar. Add a dollop of coconut yogurt (stir in maple syrup and vanilla to taste) sprinkle with a few sliced almonds and serve.

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