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Why Do We Love the Thrill of Being Scared?
By Michelle Hays
We love to be scared! Our hearts pound, we breathe heavily, sometimes we scream, and of course, there’s that tell-tale feeling in our stomachs. Have you ever wondered why we enjoy being scared by choice?
The Things We Are Afraid to Say
By Michelle Hays
When you feel hurt or disappointed by your partner, do you say something? But here’s the thing – it’s okay. It’s okay to make mistakes, it’s okay to feel hurt, and it’s okay to express those feelings.
When The Storm Approaches
By Mark Tudino
Two issues ago (or however many months ago it was for you) I predicted the records for the state’s major college football programs (and yes, apologies to UCF, which is undefeated as of this writing) and though it’s early, it’s time for a reset.
Five Tips for New Pet Owners
By Family Feature
Consider your living situation, work schedule and personal preferences. Research different breeds to find the one that matches your activity level, living space and family dynamics.
What will you do for AnimalHerotober?
By Susan Hargreaves Author-Activist-Educator of BEanAnimalHero.org
Have you ever heard of Animal- Herotober? It’s a month where people of all ages can discover the best ways to help animals.
Fall Forward
By David Hall
Growing up in Westchester, NY, I love the month of October. Temperature and time changes producing a kaleidoscopic rainbow of foliage hues, Pumpkin Spice Lattes, Hall-O-Ween and some… some still celebrate Columbus Day.
What older adults need to know
By Family Feature
Here’s what older Americans need to know about RSV and vaccines this fall, according to the Risk Less. Do More Public Education Campaign.
Five Tips for a Budget–Friendly Fall Vacation
By Family Feature
When planning a fall vacation, research the cost of living for potential destinations. Some places may have lower costs for accommodations, dining and attractions, allowing you to stretch your budget further.
Foundation –The Art of Stability
By Jon Ellis
The wheel of destiny spins and we are born into this world again. Some Souls tempered, seasoned, older, wiser; some younger, lacking experience and patience, brash, headstrong, aggressive, swinging wildly.
Tai Chi: A Path to Wellness and Connection in a Lonely World
By ShifuRoberto Baptista
In today’s fast-paced society, many people find themselves feeling disconnected and isolated, craving not only physical health, but also a sense of belonging. Tai Chi, (Tàijí), the ancient Chinese practice known for its gentle, flowing movements, offers much more than just physical benefits.
DEAR EARTH TALK:
By Earth Talk
How can homeowners make their homes greener and more efficient to cash in on rebates and incentives available under Biden’s Inflation Reduction Act?
Will The Combustion Engine Disappear?
By Teresa Aquila
Many states are proposing to ban the sale of internal combustion vehicles, hoping to reduce tailpipe emissions, and give a boost to the electric plug-in vehicle.
Recipe of the Month
Vanilla French Toast with Strawberry Sauce
By Brigitte LangTop with a scoop of strawberry sauce and, if you desire, a light dusting of powdered sugar. Add a dollop of coconut yogurt (stir in maple syrup and vanilla to taste) sprinkle with a few sliced almonds and serve.
