PMAŽ Certified Pilates Teacher. Yoga. Coaching.
Larisa has been teaching since 1997. While she has trained with many well respected instructors in both Yoga and Pilates, she teaches her own style in both. She is a PMA Certified Pilates teacher and uses the classical style as a foundation for her training which incorporates a large body of non-traditional material. Be Light Yoga always challenges physically and tempers the ego, so that friendship and respect may be established between head and body. Dig deeper.
Larisa has over 10,000 hours of training, has extensive experience working with cancer survivors, people with various physical special conditions (joint/spinal injuries/operations/replacements/MS/etc.), internal special conditions (schizophrenia, drug/alcohol addictions) as well as triatheletes and Olympians. She is a black belt with full competition experience, a current practitioner of Kung Fu, and has a MA in Mathematics and a second BS in Alternative Medicine.
Humble gratitude to Yogi Amrit Desai for providing the how-to. Jai Bhagwan.