Dana Gore

Bio:

Dana Gore is Certified Personal Training Specialist in Pompano Beach and surrounding areas. She instruct on how to build strength, flexibility and functionality through group and one-on-one training while providing real-life sensible tips and techniques for a healthy and fit lifestyle. She can be reached at fitness@bodyoffitness.com. For more information, visit www.bodyoffitness.com.

Latest Articles by Dana Gore

» Some General Health and Fitness Tips » Healthy Habits While Vacationing » What Does Healthy Living Look Like to You?» Which Type of Workout Is Right For Me?» Healthy Living While Pregnant » The Many Benefits of Walking » Exercise Like a Beginner If You ARE a Beginner » Start the New Year NOW » Decisions – Default or Deliberate?» Gluten Free For Weight-Loss?» Connecting to Your Workouts » Adding Healthy Nutrition to Inspire Well-Being » Remember to Stay Hydrated » How to Drop Ten Sizes in a Week » Exercising With a Tight Schedule