breaking news
Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
Sign up for Newsletter
Email:
Paps_Fitness.jpg
Jadi_Auto_Recon.jpg
Happy_Herald_web_banner_Oct_236x126.jpg
Half_Price_Countertops.jpg

All_Fencing___Repair_BANNER.jpg

Anthony Michael Kulp PA_1.jpg
Kona.jpg
Bargain Blinds_1.jpg
Protect Sliding Door Repair_1.jpg
The_Amp_Shop.jpg
Palm_Air.jpg
Diamonds and Doggies_1.jpg
Plumbing_Experts.jpg
Appleton_Chiropractic.jpg
Dan_s_Fan_City.jpg
Stellar_Public_Adjustment.jpg
FinsFurs_Feathers.jpg
LovePlants.jpg
Healthy_Food_Factory.jpg
Open_house_Interior.jpg
A_H_Automotive.jpg
Dos_Amigos.jpg
Allure_Massage.jpg
Nomad_banner.jpg
rss.jpg

 

 

 

 

 

 

 
Home / Articles / Columnists / Healthy Living /  Creating the Ultimate Vision Board
. . . . . . .
Monday, December 2,2019

Creating the Ultimate Vision Board

By Karen Ellis-Ritter  
A vision board can be a very powerful manifestation tool. It can even serve as a visual enhancement to your daily meditation. However, a vision board is only as useful as its intention and execution. In this article, I will detail the ingredients and techniques necessary to create the perfect vision board – and the things to avoid, that would likely dilute its effectiveness. A vision board should not be cluttered or hard to focus on. If you have a lot of imagery you would like to include, it may serve you better to create multiple vision boards that represent different areas of your life (e.g. lifestyle, career, relationships, etc.).

Here are ways to maximize the effectiveness of your board:

1. Prepare and Curate. Don’t just haphazardly cut photos out of a magazine – curate a collection! Choose your photos based on things you feel energetically or emotionally drawn to… images that directly relate to your aspirations, or images that invoke feelings of joy and excitement! If you have some Photoshop skills, you can superimpose your name on an award, or enhance the personalization of a photo that represents one of your life goals. High-res digital photos are optimal, since you can upload them to a photo-printing app and have them professionally printed on photo stock paper. This will look much better than a wrinkled, flimsy magazine page, and it won’t wrinkle when using a glue stick.

2. Find Motivational Quotes or Affirmations that directly relate to the subject matter and manifestation goals on your vision board. You can either grab quotes from some of your favorite gurus or create your own! Print them out on card stock to adhere to the vision board.

3. Include your “I AM” Words. “I AM” words embody who you wish to be and what you would like to access in your life. These desirecharged words are imbued with manifestation power when preceded by the words “I am”. I AM words can be used to describe a character istic that you would like to access (e.g. “I am powerful,” “I am confident,” “I am complete”). They can be related to a goal (e.g. “I am independently wealthy,” “I am a New York Times Best Seller,” “I am a wealthy philanthropist”). They can be words that describe a state of physical health (e.g. “I am energetic and strong,” “I am fit and pain-free”). They can be used to describe something you aspire to have. (e.g. “I have my perfect relationship,” “I have millions of dollars,” “I have my dream home,” “I have a thriving career”). Make them as specific to you as possible. Collect them, print them out on a sheet of card stock paper, and cut each phrase out separately, to be adorned with decorations. As you focus on each word you decorate on the vision board, it will imprint into your psyche and instill desire and excitement! You will put the words on at the very end, as their placement next to the right photos should be strategic and purposeful.

4. Decorate Appropriately. Get a few card-stock poster boards, glue sticks (Elmer’s school glue sticks are animal-free), and a nice variety of decorative tapes. The Dollar Store generally has an excellent variety of metallic and printed tapes to go around your images and words. Ideally, use a bit of glue on the back to cement them down, and then use the tape as a finisher.

5. Hang In an Accessible Place. The only way for vision boards to work is if you actually SEE and USE them! Hang them in a prominent, yet personal space that you frequently access. Set a time every day to recite your affirmations, quotes and I AM words out loud, while focusing on each image and letting it excite you and bring you positive energy.

6. Express Gratitude for the blessings that have already manifested – and for the blessings that are on their way! As you see the items on your vision board materialize, acknowledge this and remain focused on what is working – and what makes you happy

 

  • Currently 3.5/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
 
 
Close
Close
Close