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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Celebrities

How to Make Healthy Lifestyle Changes That Last

By Michelle Hays

In today’s fast-paced world, embarking on a journey toward a healthier lifestyle can often feel overwhelming.

Monarch for Love

How to Fall Out of Love

By Michelle Hays

es, you read that correctly! This article will tell you how to fall out of love. As a Marriage Coach, I spend countless hours sharing how we can create great marriages

Sports Feature

The Madness Is Upon Us, So Buckle Up

By Mark Tudino

March in South Florida used to mean something quite different, with sports fans able to enjoy PGA Golf Tournaments, auto racing, horse racing, tennis tournaments and spring training baseball.

Family Feature 1

Dog Grooming Advice to Keep Pets Clean and Healthy

By Family Feature

Regular grooming can keep your dog looking and smelling his or her best, but it’s also important for maintaining health.

Animal Heroes

“Go Green, Go Vegan” say Veganza Animal Heroes

By Susan Hargreaves Author-Activist-Educator of BEanAnimalHero.org

It’s not only on St Patrick’s Day, the Veganza Animal Heroes encourage everyone to go green by going vegan

Clutter to Clarity

Open Up, It’s Springtime!!!

By David Hall

As we move into early spring, the weather in South Florida has been and seems to be idyllic. Cool temps, offshore breezes, no hurricanes, fires or storms to speak of. Thank goodness!

Family Featured 3

Easy, Fun and Good for the Environment

How to make every day recycling day

By Family Feature

With so many mixed messages, recycling can feel confusing, but the truth is simpler than you might think.

Family Featured 2

Know These Four Core Factors to Avoid a Heart Health Syndrome

By Family Feature

In the U.S., one in three adults is at risk for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, Type 2 diabetes and excess body weight.

Kung Fu Connection

Tai Chi: The Best Activity for the Rest of Your Life

By ShifuRoberto Baptista

In a world that constantly demands speed, productivity and multitasking, many people find themselves searching for a way to cultivate balance, health, and longevity.

Earth Talk Q & A

DEAR EARTH TALK:

By Earth Talk

Is leisure travel so bad for the planet that we are all better off just staying home?

Happy Motoring

Is Your Car Listening To You?

By Teresa Aquila

Automobiles today are thought of as computers on wheels. With the current Apple lawsuit pertaining to the Siri assistant’s eavesdropping on your every word and actions, it brings the right to privacy to the forefront.

The Art of Letting Go

Acceptance – The Art Of Self- Responsibility

By Jon Ellis

What is joy, but Soul’s ability to savor and accept what life offers.

Recipe of the Month

Vanilla French Toast with Strawberry Sauce

By Brigitte Lang

Top with a scoop of strawberry sauce and, if you desire, a light dusting of powdered sugar. Add a dollop of coconut yogurt (stir in maple syrup and vanilla to taste) sprinkle with a few sliced almonds and serve.

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